Health Benefits of Workplace Massage
Health benefits of workplace massage can be categorised by individual or company benefits. According to many, a healthy work environment as important as individual health and wellness.
Corporate Massage Recognised as Improving Workplace Health
Corporate Massage Recognised by Major Health Insurance Provider. Bupa Corporate recently asked us to feature one of their blog articles.
Corporate Massage Research & Results
There is a wealth of emerging evidence indicating that successful health and wellbeing programs provide an excellent return on investment.
6 Tips For Giving The Perfect Hand Massage
Give your hands the relaxation and soothing touch they deserve with this easy guide on how to give a wonderful hand massage. With a few simple steps, you can provide relief for tense muscles, [...]
Why 2 Hands Corporate Massage Should Be Part of Your Company Wellness Program
Are you looking for a way to improve your employees’ well-being and job satisfaction? Look no further than 2 Hands Corporate Massage. This innovative company offers on-site massage services designed to reduce stress, [...]
Five Strategies for Improving Workplace Wellbeing
Creating a healthy and supportive work environment is essential for workplace wellbeing. With the right strategies, you can cultivate an atmosphere that fosters collaboration, encourages open communication, and boosts morale. Discover how to [...]
What is chair massage and is it different to corporate massage?
What is chair massage? So what is chair massage and is it different to corporate massage, workplace massage, seated massage and office massage. Or are they one and the same? We [...]
5 Reasons Why Massage Improves Mental Health
After a long and exhausting day, you can get a massage to unwind, de-stress and relax. Even better, it improves your physical health because it relaxes the muscles, releases tension and [...]
Sit Stand Desks. Is Sitting Is The New Smoking?
Many office workers spend 76% of their time sitting and is a major contributor to obesity, type II diabetes, cancer & death.
Top Tips To Maintain Great Posture At Work, Every Day.
We all know the importance of great posture at work. Poor posture can lead to back and neck pain and tension, headaches, nerve pain, stress, poor digestion, insomnia, and more...
7 Simple Ways to Help Stress in Our Daily Lives
Stress is a common attribute in our daily working lives but generally, most of the documentation regarding stress is negative. Stress is linked to health problems including high blood pressure, ulcers, insomnia, and anxiety. If we manage stress effectively, we can live well and be the best possible version of ourselves.
The History of Massage, and Modern Workplace Massage
The history of massage dates back 3000 years to Ancient China. The creation of simple yet effective routines were developed to help balance body, mind and spirit. Modern Workplace Massage combines traditional routines with modern equipment - the best of both worlds.
10 Top Tips to Improve Productivity at Work
Do you often find yourself daydreaming the day away, and then rushing like mad towards the second part of the day in order to get things done. Here are my top 10 tips to improve productivity at work.
Wellness Programs at Work Offer a Great Return on Investment
Wellness Programs at work. Good work is good for you. Strong evidence suggests that positive employee health and wellbeing boosts overall organisational health. Happy, healthy employees equates to a healthy workforce which in turn means a healthy business performance.
How To Choose The Best Corporate Massage Company?
When searching for the best corporate massage company there are three important elements to consider. In 2000 when 2 hands was established, it was a visionary concept in Australia, with little competition. However, now there are dozens of corporate massage companies to choose from. So how do you choose the best corporate massage company for you and the team?